Beyond Busy: A Practical System for Focus, Momentum, and Goals that Stick - Plan Like a Human (Not a Robot)

Most time management trainings leave people feeling more overwhelmed—not less. This three-part series offers a different approach. Grounded in neuroscience, presented in layman’s terms, and with real-life applications, each session is designed to help professionals uncover where their time and energy are actually going, learn to plan with purpose (not pressure), and retrain their brain’s filters to spot what matters most. Whether you're running a small team, managing a solo book of business, or navigating competing priorities, this system gives you the clarity and confidence to move forward—without burning out.

Join us for our second session, "The 90-Day Focus: A Practical, Brain-Friendly Planning Framework”. Most planning systems assume you’re a machine. This one assumes you’re human. In this session, you’ll learn how to reverse engineer 90-day goals that match your real life—not a fantasy version of it. You’ll walk away with a simplified framework for mapping personal and business goals, choosing your “focus areas,” and identifying what to stop doing, not just start. This is planning without the pressure—just momentum that builds.