Beyond Busy: A Practical System for Focus, Momentum, and Goals that Stick - Where Is Your Time Actually Going?

Most time management trainings leave people feeling more overwhelmed—not less. This three-part series offers a different approach. Grounded in neuroscience, presented in layman’s terms, and with real-life applications, each session is designed to help professionals uncover where their time and energy are actually going, learn to plan with purpose (not pressure), and retrain their brain’s filters to spot what matters most. Whether you're running a small team, managing a solo book of business, or navigating competing priorities, this system gives you the clarity and confidence to move forward—without burning out.

In our inaugural session, "The Life Wheel Reset: Uncovering What’s Really Driving (or Draining) Your Time” we kick things off by ditching the “do more with less” myth and getting honest about your current life and business landscape. Using a powerful tool called the Life Wheel, you’ll take a snapshot of where you are—and where the hidden time leaks or energy drains are really coming from. This session offers a mindset-first approach to time, showing why traditional productivity systems don’t stick unless they match your actual bandwidth, priorities, and personal values.