Thriving Minds: Unleashing Your inner Potential Series: Mindfulness And Self Care| Disconnecting To Re-Connect
Welcome to the "Thriving Minds" webinar series, a transformative journey designed to enhance your personal and professional growth. Join us for a captivating exploration of key topics that will empower you to excel in various aspects of life.
In our first session, "Mindfulness and Disconnecting to Re-connect," discover the art of finding balance in a fast-paced world. Learn effective techniques to cultivate mindfulness, manage stress, and create space for meaningful connections with yourself and others.
Mindfulness and self care are life skills which can do wonders in improving our job skills. It gives mental ventilation to overcome employee disengagement and attack burnout. Mindfulness gives that equanimity, composure, and the levelheaded-ness during workplace storms. Some personal situations, especially from the past that continue to haunt the present can be effectively handled through mindfulness. Mindful people are peak performers, because they function from a place of emotional rest. The mental level of mindful people is calm, allowing their physical productivity to be incredibly busy without feeling exhausted at the end of the day
Join us for this engaging and dynamic webinar series, where you'll gain practical tools and insights to unlock your potential, fuel your success, and lead a fulfilling life. Don't miss this opportunity to embark on a journey of personal growth and empowerment. Reserve your spot today for the "Thriving Minds" webinar series!
Preethi Fernando is an author of thirteen books, speaker, and consultant. She is the winner of Stephen King’s Haven Foundation Award, given to one author each year. Preethi is also a recipient of the Carnegie Fund for Authors, New York. She does workshops, training, and seminars on emotional intelligence, mindfulness, mental health, and more. To learn more, visit preethifernando.com
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